Disclaimer

The information provided on FitSphere is intended for educational, informational, and research purposes only. All diet plans, calorie calculations, exercise recommendations, and health-related content available on this website are based on general research, publicly available data, and commonly accepted fitness formulas.

Not a Substitute for Professional Advice

FitSphere is not a substitute for professional medical advice, diagnosis, or treatment. The content provided should not be considered a replacement for consultation with a certified dietitian, nutritionist, physician, or other qualified healthcare professionals.

Health & Medical Responsibility

Individual health conditions, dietary needs, allergies, injuries, and fitness levels may vary. Always consult a qualified healthcare provider before making changes to your diet, exercise routine, or lifestyle—especially if you have any medical conditions or are taking medications.

Accuracy of Information

While we strive to keep the information on FitSphere accurate and up-to-date, we do not guarantee the completeness, reliability, or accuracy of any content. Calorie values, exercise burn estimates, and recommendations may vary based on individual factors.

Limitation of Liability

FitSphere and its creators shall not be held responsible for any loss, injury, or damage resulting from the use or misuse of the information provided on this website. Use of FitSphere is entirely at your own risk.

Project Nature

FitSphere is a student/research-based project developed for learning, experimentation, and demonstration purposes. It is not intended to be used as a certified medical or fitness advisory system.

By using this website, you acknowledge that you have read, understood, and agreed to this disclaimer.